at the core we want to help you achieve the goals and outcomes you want to achieve.

That’s why we offer a Free programme when you join and then we can support you further to get results faster with our coaching options:

• Small Group PT Transformation Training
• Personal Training
• Online Coaching
• NLP & Performance Mindset Coaching

When it comes to Equipment we have you covered as well:

• Over 30 pieces of Concept 2 , Lifefitness, Technogym, Stairmaster and Matrix cardio there is no waiting around for kit
• Masses of kettlebells, Dbells, 12 adjustable benches, 6 Squat racks, over 25 lifetiness selectorised resistance machines, 3 dual pulleys, 8 station and 5 station multi cables , Large turf sled strip and functional are with strongman equipment, slam balls PLUS MUCH MORE
• Spin studio 
• Huge studio with rowers, airbikes, Punchbag, Yoga mats and blocks, large selection of Dbells, Battle ropes, Kettlebells 
• Sauna’s